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If Books Could Kill

CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"

1 hr 8 min

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About this episode

Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys. Where to find us:  • Our Patreon • Our merch! • Peter's newsletter • Peter's other podcast, 5-4 • Mike's other podcast, Maintenance Phase Sources: • The 4-Hour Body • Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence  • New! Improved! Shape Up Your Life!  • The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself Thanks to Mindseye for our theme song! Support us on Patreon: https://www.patreon.com/IfBooksPod

CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body" — If Books Could Kill