How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)

About this episode

Former British Army paratrooper Josh Boggi’s life changed in 47 minutes when he stepped on an IED in Afghanistan, losing both legs and his right arm. But surviving was only the beginning of learning who he was going to become. Josh opens up about the five-minute conversation with a fellow triple amputee that gave him a new roadmap for life, and how sport helped rebuild his confidence, identity, and sense of purpose. He also reflects on surviving a second near-fatal accident years later, an experience he describes as mentally harder than Afghanistan. From competing at the Invictus Games to now helping others navigate life-changing injuries, Josh shares how he found purpose in becoming for others what that fellow amputee once was for him. This is a conversation about identity, purpose, and the choices we make when life takes us somewhere we never expected to be. The Invictus Games Foundation is a global charity using the power of sport and community to support the recovery of wounded, injured and sick service personnel and veterans, creating year-round opportunities that help people rebuild confidence, connection and purpose. In July 2027, the Invictus Games return to the U