The Supplements Worth Your Money (and the Ones That Aren't)

About this episode

The supplement industry has exploded, and honestly, I feel overwhelmed sometimes — I even have a cabinet I call my "supplement graveyard." So I brought in Siff Haider, co-founder and CEO of the wellness brand Arrae (one of my favorites), to help us all shop smarter. We get into the red flags to watch for, the certifications that actually matter, the three supplements almost all of us can benefit from, why creatine isn't just for the gym bros, and the truth about GLP-1 "dupe" supplements and those viral weight-loss patches. I learned so much from this one and I hope you do too! Watch Susan's episode on Siff's Dream Bigger Podcast: https://bit.ly/4xqlSXS Thank you to our sponsors! Leesa – get 25% off select mattresses & use code GLOWLAB for an extra $50 off at https://leesa.com Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp Woo More Play – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ Shop the products mentioned here: https://shopmy.us/collections/7570015 FOLLOW: Siffat Haider: https://www.instagram.com/siffhaider/ Arrae: https://www.instagram.com