Maintenance Phase
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
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About this episode
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: • Hear bonus episodes on Patreon • Watch Aubrey's documentary • Buy Aubrey's book • Listen to Mike's other podcast • Get Maintenance Phase T-shirts, stickers and more Links! • The 4-Hour Body • Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence • New! Improved! Shape Up Your Life! • The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself Thanks to Doctor Dreamchip for our lovely theme song! Support the show