Maintenance Phase
Seed Oils
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About this episode
Why are you, as a man, afraid of sunflowers. Support us: • Hear bonus episodes on Patreon • Watch Aubrey's documentary • Buy Aubrey's book • Listen to Mike's other podcast • Get Maintenance Phase T-shirts, stickers and more Links! • The O6-O3 ratio: A critical appraisal • Seed Oils: Are They Actually Toxic? • No need to avoid healthy omega-6 fats • Omega-6 Fatty Acids and Risk for Cardiovascular Disease • Do Seed Oils Make You Sick? • Seed oils: Are they healthy or harmful? • ToxGuide: Hexane • Dietary linoleic acid intake and blood inflammatory markers • Effect of dietary alpha-linolenic acid on blood inflammatory markers • Changes in consumption of omega-3 and omega-6 fatty acids • The Skinny on Fats • Dietary oleic acid drives obesogenic adipogenesis • How Seed Oils May Be Affecting Your Body Fat and Health • Stanford nutrition expert breaks down effects of seed oils • The Newest Bitcoin Diet Trend Is Hating ‘Seed Oils’ • Omega-6 Fatty Acids and Coronary Artery Disease • The Great Con-ola Thanks to Doctor Dreamchip for our lovely theme song! Support the show