Restoring Balance (w/ Niraj Naik)

About this episode

Megan talks with holistic health and well-being coach Niraj Naik about living longer, manifestation, and how to change your life.   Show Notes: [01:37] - Downside of Productivity [02:36] - Niraj’s Career Journey [09:44] - The Power of the Subconscious [14:43] - Facing Burnout [17:05] - About SOMA Breath [24:13] - When to Ask for Help [28:38] - Your Ideal Life [34:04] -Niraj’s Workshop [39:02] - Importance of Breath [46:53] - Best Time for Breathwork [48:05] - Advice for Burnout   Where to find Niraj: Niraj's Instagram Niraj's Website   Workshops mentioned: https://www.somabreath.com/justatip21 55% discount with code justatip21 https://www.somabreath.com/justatip    “Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on Instagram! Be sure to rate Just a Tip 5-stars on Apple Podcasts! Follow Megan: Twitter: @meganbatoon Instagram: @meganbatoon Shop Merch: shop.meganbatoon.com Facebook: www.facebook.com/MeganBatoonFP Just