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Hard Knox with Amanda Knox

Old School: The Modern Trauma Toolkit (Christine Gibson)

55 min

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About this episode

"Trauma" has become a controversial word in the current culture wars. It's a point of pride for some, an excuse for others. But trauma is undoubtedly real, and it effects the body. Dr. Christy Gibson, author of The Modern Trauma Toolkit, has studied the neurophysiological effects of trauma and how we can alter the body's reflexive responses to find post-traumatic growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Old School: The Modern Trauma Toolkit (Christine Gibson) — Hard Knox with Amanda Knox