Episode #157: The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!

About this episode

Episode #157:  The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!     Right now, Just Thrive is offering my listeners something special:   When you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their new Digestive Bitters (a $90 value).  Visit Just thrive health dot com slash Dylan to claim your free Digestive Bitters with your first 90-day probiotic subscription.   https://get.justthrivehealth.com/pages/dylan   In this episode, AS PROMISED, I continue my series with Kiran Krishnan as we delve into the intricate world of gut health, focusing on probiotics, prebiotics, and postbiotics. This is THE ULTIMATE GUIDE TO EVERYTHING about Probiotics!  Kiran covers all the bases in this interview discussing the importance of timing and formulation in supplementation, defining the roles of these components, and emphasizing the significance of choosing the right probiotic for gut health. The conversation also touches on the common issue of leaky gut and how probiotics can aid in its recovery. Kiran also provides insights on how to navigate probiotic labels and what to look for when selecting products. The discussion also highligh