Episode #170: He Did Everything to Stay Healthy… And Nearly DIED at 33! - Featuring Dr. John Kim!

About this episode

He was only 33 years old, physically fit, and had normal cholesterol results. Yet an 85% blockage in one of his heart's most important arteries nearly cost him his life.    He is Dr. John Kim, a functional medicine pharmacist, founder of Kim Wellness, and creator of the ENCORE Method. After surviving a heart attack in 2015, he began investigating the role of mold exposure, hidden infections, environmental toxins, and chronic stress in his own health crisis.   In this episode, we talk about: ■ How Dr. Kim suffered a heart attack at just 33 despite being physically fit ■ The hidden infections, mold exposure, and heavy metals he discovered after his heart attack ■ How childhood trauma and chronic stress may affect long-term health ■ The potential risks and side effects of commonly prescribed medications ■ Why cholesterol alone doesn't tell the full story of cardiovascular health ■ How environmental toxins may affect cellular health and inflammation ■ The differences between conventional and regenerative farming ■ Why spinach, oats, and oat milk may not be ideal for everyone ■ How mold exposure may affect your gut and food tolerance ■ Why keto, carnivore, and vegan diets aren