E25 - The Gain vs. The Gap: A Knee Rehab Case Study

About this episode

Two surgeries. Eight months of atrophy. A doctor who said six months for him to get back to running. Spoiler: its not 6 months. In this episode, I walk through one of the most complex client cases I've worked - a shattered patella, two surgical traumas, and what it actually takes to get someone back to running, cycling, and playing football. Send this to someone who recently got massively injured - doubting the rehab is completely normal. Listening to these case studies helps a lot. If you have any questions or topics you want me to talk about, feel free to shoot me a message. Your support means a lot to me - pls like, comment & share this one - more people tuning in means I can spend more capacity on this work Andi <3 ----- We are currently working on a Return to Run Rehab Program. If you want to get notified once its out, put your name on this list: https://forms.gle/E9LMT48ZJsCjNobG8 If you are a physio or coach & interested in joining the second cohort of our Game-Changer Mentorship - sign up here and you will be the first one to get notified once registrations are open  https://forms.gle/7D6US6KjwpCpQ4Wa9 If you are looking to get from Pain to Perfo