Beyond Strides - The Science and Culture of Human Movement
E17 - Athlete w/ Groin Pain (Rehab Case Study)
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About this episode
This episode is a deep dive into the work I did with one of my clients. She is a Hyrox Athlete and came to me with a stress reaction on her groin. She had pain that made it impossible to compete. We go through our rehab process and how we went from pelvic tilts to dynamic movement, jumping and sub 4:00 /km intervals If you have any questions or topics you want me to talk about, feel free to shoot me a message. Your support means a lot to me - pls like, comment & share this one - more people tuning in means I can spend more capacity on this work Andi <3 Find me on IG: @the_andi_g Edit: Juju Kim / IG: @juju__kimGraphic Design: Anna Ruther / IG: @tabula__rassa Sound Design: Johannes Wagner & Felix Wagner / IG: @j.manuel.live & @fjaak