The Well Drop: Perimenopause Symptoms, Weight Gain, Mood & Sleep
1. Unfiltered Wellness Journeys
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About this episode
Being a mother can bring out the gladiator in you when it comes to your children. Hosts Amber Berger and Dina Wizmur reflect on their respective wellness warrior journeys that led them to becoming wellness experts - for both their families and their communities. Their philosophy is about blending the east with the west, doing your own research and bringing it back to simplicity. Follow @thewelldrop THE WELL DROP