The "Brain Care Score" Quiz That Cuts Your Stroke and Dementia Risk by 50%

About this episode

Award-winning health reporter Allison Aubrey joins Dan Buettner to cut through wellness hype and reveal what actually slows down aging. From her own midlife wake-up call to the simple "Brain Care Score" quiz linked to a 50% lower risk of stroke and dementia, Aubrey shares actionable strategies to boost brain health, build functional strength, and master "The Third Turn" of life with purpose and vitality. Learn more about your ad choices. Visit megaphone.fm/adchoices