Health Optimisation Podcast with Timbiohacker
Why Chronic Pain Persists: Fascia, Hydration, Stress & the Nervous System
Listen to the full episodeDo not have it yet? Parasocial is a podcast player by Super Simple.
About this episode
Garry Lineham, co-founder of Human Garage and creator of Fascia Maneuvers, joins Tim Gray to explore why pain is information rather than an enemy, how tension in the jaw keeps the body stuck in stress, and the simple daily movements he says helped him out of nearly 20 years of pain.