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Out of the Dark with Mandisa & Laura Williams

Ep 22 - Self-care

24 min

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About this episode

You might be surprised to know that self-care actually has nothing to do with spas, shopping, or 5-star resorts. Self-care is actually the most basic thing you can do for yourself. We will discuss what self-care is and what it is NOT.

Ep 22 - Self-care — Out of the Dark with Mandisa & Laura Williams