Erica Chidi

About this episode

Today, Ilana sits down with her brilliant and dear friend, Erica Chidi. Erica lives, works, and creates at the intersections of human health, culture, and technology. She is a full-spectrum doula, the co-founder and former CEO of the digital sexual and reproductive health platform LOOM (acquired by Perelel Health in 2024), author of NURTURE: A MODERN GUIDE TO PREGNANCY, BIRTH, EARLY MOTHERHOOD—AND TRUSTING YOURSELF AND YOUR BODY, current SVP of Brand & Editorial Content at the digital media platform Refinery29, and the creator of her new YouTube series BODIED. With great care, Erica and Ilana look at sexual violence in America, the neglect of our country’s mothers at the institutional level, the denial of postpartum mental health disorders, and the surging interest in Hormone Replacement Therapy (HRT) for women. They also discuss sleep hygiene, the mistake of giving “basic bed”, the addictive malaise of context switching on TikTok and Instagram, and how AI-doomerism is misogynistic, uncreative, and just dumb! Come join the conversation, it’s open. RITUAL — Visit http://www.Ritual.com/ILANA to save 25% on your first month! Host: Ilana Glazer Producers: David Rooklin, Amanda Jane