A weight-inclusive dietitian can struggle with body image too with Chelsea Shafer

About this episode

What happens when the dietitian helping others heal their relationship with food is struggling with her own? In this episode, Sam sits down with fellow dietitian, yoga teacher, and friend Chelsea to discuss body image struggles, the shame that can come with them, and why she decided to share her experience publicly. They explore the pressure healthcare providers face to have it all figured out and why being honest about our struggles matters. Plus, Chelsea shares practical ways to navigate difficult body image days with more compassion. Connect with Chelsea: instagram.com/nutritionbychelsea  Chelsea’s post referenced in today’s episode: https://www.instagram.com/p/DefIfFnFDs_/?img_index=1  ALL things Find Food Freedom®:Get your Insurance Benefits Checked: ⁠https://bit.ly/FFFinsurance⁠  Instagram: ⁠@find.food.freedom ⁠TikTok: ⁠@findfoodfreedom ⁠Website:⁠https://find-foodfreedom.com/ ⁠Join the FFF Monthly Membership here: ⁠https://findfoodfreedommembership.com⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!