The Hardest Person To Trust After Heartbreak Might Be Yourself | Louise O'Neill

About this episode

Louise O'Neill, award-winning author, joins me to talk about A Bigger Life, her memoir of the devastating breakup she went through, and the year that followed: a dating odyssey from Dublin to Paris, London, New York and Rome, with a different date almost every night. What we explore together: •Why rejection cuts so deep, and the belief so many of us carry: "I need to improve myself because I'm not lovable enough" •The myth that there are no good men left, and how the algorithm feeds scarcity after a breakup •Her worst dates, from a catfish in France to a frightening walk in Central Park •Why "do I like them?" is a better question than "do they like me?" •Falling back in love, and how a relationship can show you where you still need to heal Love, Sarah Ann 💛 My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5 This episode is sponsored by: POLSEN HEALTH: The compassionate health tracker. Connecting body and mind with unique stress recovery insights so you can live fully today. 👉 15% off with code LWBW15 at https://polsen.health/ Let's be friends! 📷 Instagram: https://www.ins