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Health Optimisation Podcast with Timbiohacker

Dan Buettner: Why the Longest-Lived People Never Try to Be Healthy

1 hr 10 min

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About this episode

Dan Buettner, National Geographic Fellow, author of The Blue Zones, and host of the Netflix series Live to 100: Secrets of the Blue Zones, joins Tim Gray to explain why he believes the world’s longest-lived communities don’t pursue health deliberately, and why he argues that environment shapes our habits more reliably than willpower.

Dan Buettner: Why the Longest-Lived People Never Try to Be Healthy — Health Optimisation Podcast with Timbiohacker