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Nutrition Facts with Dr. Greger

Speed Eating

11 min

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About this episode

What your mother told you may be true. Upcoming webinar: How to Prevent and Treat Back Pain Naturally. Register here.  This episode features audio from: • Does Eating Too Fast Affect Weight Loss? • How to Maximize the Cephalic Phase of Digestion to Lose Weight Visit the video pages for all sources and doctor’s notes related to this podcast.

Speed Eating — Nutrition Facts with Dr. Greger