Food Noise, GLP-1 Drugs, and the Future of Healthy Eating | Ep. 465

About this episode

GLP-1 medications have changed the conversation around weight loss, appetite, and obesity—but they have also raised important questions about nutrition, muscle health, and what it really means to live well. In this episode, Dr. Jeff Armstrong and co-host Corbin Bruton discuss the science behind GLP-1 medications, the concept of "food noise," and why reducing appetite doesn't automatically create healthy habits. They explore the importance of resistance training, adequate protein intake, and cultivating a lifelong relationship with food that supports both health and human flourishing. Please, support The Aging Well Podcast by hitting the ‘like’ button, subscribing/following the podcast, sharing with a friend, and…. Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcast BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast. (We receive commission on these purchases. Thank you.) The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com