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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Why Everyone Is Making Psyllium Jelly: What It Actually Does for Your Gut | Jordan Haworth

8 min

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About this episode

This week’s Live Well Be Well Moment is with Jordan Haworth, registered dietitian and gut health specialist. If you saw Jordan’s psyllium jelly go viral and wondered what the fuss was about, he explains exactly how it affects your cholesterol, blood sugar and digestion, and why most people aren’t taking enough. My book, Healthy Shouldn’t Be This Hard: https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5 📖 If this resonates, you can join the thousands who read The Compassionate Cure each week: https://sarahmacklin.substack.com/ Let’s be friends! 📷 Instagram: https://www.instagram.com/sarahannmacklin/ 📹 Subscribe: https://www.youtube.com/@livewellbewellsarah 🐦 Twitter: https://x.com/SarahAnnMacklin 📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast 💌 Newsletter: https://sarahmacklin.substack.com/

Why Everyone Is Making Psyllium Jelly: What It Actually Does for Your Gut | Jordan Haworth — Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition