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The Human Upgrade: Biohacking for Longevity & Performance

The Truth About Vitamins, Supplements & Prescription Drugs | Phil Cowley : 1567

1 hr 8 min

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About this episode

Triquetra Discount: Use code Dave20 at Triquetrahealth.com/dave Multivitamin Mistakes, MTHFR Genetics, B Vitamins, Creatine & Prescription Drug Risks Host Dave Asprey sits down with Phil Cowley, a pharmacist, founder of Cache Valley Pharmacy, and creator of Phil's My Pharmacist, to explore multivitamins, prescription medications, supplement effectiveness, MTHFR genetics, methylated B vitamins, creatine, and the hidden problems within modern healthcare. After opening his pharmacy in Logan, Utah, in 2001, Phil spent two decades serving patients and dispensing millions of prescriptions. By 2021, declining insurance reimbursements threatened his business despite increasing prescription volume. He turned to social media to share practical, affordable health advice, eventually building an audience of more than six million followers. Now, he explains what his experience behind the pharmacy counter taught him about medication side effects, nutritional deficiencies, supplement quality, and why conventional healthcare often overlooks individual biology. The conversation examines common multivitamin mistakes, including the use of synthetic folic acid and pyridoxine (vitami

The Truth About Vitamins, Supplements & Prescription Drugs | Phil Cowley : 1567 — The Human Upgrade: Biohacking for Longevity & Performance