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Nutrition Facts with Dr. Greger

Is Spicy Food Good for You?

19 min

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About this episode

The health benefits may surprise you. Upcoming webinar: How to Prevent and Treat Back Pain Naturally. Register here.  This episode features audio from: • Is Spicy Food Good for You? • How Hot Peppers May Extend Your Life • Cayenne Pepper for Irritable Bowel Syndrome & Chronic Indigestion Visit the video pages for all sources and doctor’s notes related to this podcast.

Is Spicy Food Good for You? — Nutrition Facts with Dr. Greger