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Nutrition Facts with Dr. Greger

How to Lower Your LDL Cholesterol (Part 2)

13 min

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About this episode

New research on supplements and red yeast rice. Upcoming webinar: How to Prevent and Treat Migraines Naturally. Register here.  This episode features audio from: • Why I Don’t Recommend Policosanol Cholesterol-Lowering Supplements • Why I Don’t Recommend Red Yeast Rice Cholesterol-Lowering Supplements • How to Lower Cholesterol with Supplements That Actually Work Visit the video pages for all sources and doctor’s notes related to this podcast.

How to Lower Your LDL Cholesterol (Part 2) — Nutrition Facts with Dr. Greger